The Full Story
About Breathe Mindfulness & Meditation
My mission is to connect people with their innate wellness and wisdom.
Vision
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To create ripples of wellness throughout communities and organisations, supporting growth into an inspired connected future.
Values
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Mindfulness – the essence of mindfulness lays in fully paying attention to the present moment non-judgementally. I believe embodying mindfulness drives excellence in all we do.
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Courage and vulnerability – I value acting from a place of personal courage and vulnerability to step out of the comfort zone, grow and achieve.
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Continuous learning – responding to the fluid nature of life by committing to be better today than yesterday.
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The individual – whether it's one person or an organisation, I recognise and honour individual needs and visions.
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Connection – I believe we are all part of a greater whole, so foster relationships founded on respect, compassion, inclusiveness and gratitude.
