The Full Story
About Breathe Mindfulness & Meditation
My mission is to connect people with their innate wellness and wisdom.
Vision
To create ripples of wellness throughout communities and organisations, supporting growth into an inspired connected future.
Values
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Mindfulness – the essence of mindfulness lays in fully paying attention to the present moment non-judgementally. I believe embodying mindfulness drives excellence in all we do.
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Courage and vulnerability – I value acting from a place of personal courage and vulnerability to step out of the comfort zone, grow and achieve.
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Continuous learning – responding to the fluid nature of life by committing to be better today than yesterday.
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The individual – whether it's one person or an organisation, I recognise and honour individual needs and visions.
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Connection – I believe we are all part of a greater whole, so foster relationships founded on respect, compassion, inclusiveness and gratitude.
